Renewal Consultants: Published Articles

Therese Ryan is one of Ireland’s leading stress management consultants and wellbeing experts. She is consulted regularly by both the press and broadcast media for her advice and opinions. Her work has been published in the professional health and fitness journals as well as featuring on RTE 1 Health Show 'How Long Will You Live, for several years. The following are the articles Therese has written on goal setting, time management, managing conflict, staying motivated, managing stress and much more. Please enjoy the read

National Fitness News; Vol 11; issue 8; May 2009 – ‘Change for the best-A step-by-step approach’.
National Fitness News; Vol 11; issue 7; January 2009 – ‘But that’s not fair’, dealing with stress in children.
National Fitness News; Vol 10; issue 6; Sept 2008 – ‘What about sleep! Time to remind your clients to prioritise sleep.
Work Wise; Irish jobs.ie; 22nd August, 2008 – ‘Managing Team Dynamics, Workplace Conflict’.
National Fitness News; Vol 10; issue 5; May 2008 – ‘Taking it like a man: Real men don’t get sick - or do they?.
Work Wise; Irish jobs.ie; 16th April, 2008 – ‘Sleep your way to the top’.
National Fitness News; Vol 10; issue 4; Jan 2008 – ‘The hurried women’s syndrome’.
National Fitness News; Vol 10; Issue 3; Sept 2007 – ‘The role of diet and nutrition in Stress Management’.
National Fitness News; Vol 10; issue 2; May 2007 – Stress Management, ‘Coping with our 20th century epidemic’.
Stress News; April 2007; Vol 19 No 2 - Managing Workplace Conflict.
Work Wise; Irish jobs.ie ; 11th July, 2005 - How to cope with work overload.

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